I was going to give you a detailed bio of my vegan life, but for the sake of brevity I am going to keep this simple.
1. I have been vegan for 15 years so most likely I’ve done it or tried it.
2. I survived being vegan in rural Pennsylvania in the 90′s, which makes me determined and innovative.
3. I survived being vegan in the Marine Corps for six years. It can be done.
4. I was able to pack on 40 lbs of lean muscle on a vegan diet. I understand how to maintain a healthy vegan diet, adapted for specific fitness goals.
5. Through extensive trial and error I have determined some of the best tasting and healthiest vegan options for both cooking and eating out. I’ve eaten terrible things and had terrible service so you don’t have to.
In this section I intend to cover all things vegan. This will include diet, philosophy, recipes, restaurant and product reviews, and interviews and testimonies of vegan athletes and entrepreneurs.